Allenamenti Funzionali | FIT Palestre

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
13:45			Functional Pilates 13:45 - 14:45
14:00		WOD 14:00 - 14:55		WOD 14:00 - 14:55
14:15
14:30	TRX 14:35 - 15:05		TRX 14:35 - 15:05		TRX 14:35 - 15:05
14:45
15:00
17:45	TRX 17:55 - 18:25		TRX 17:55 - 18:25		TRX 17:55 - 18:25
18:00
18:15
18:30	WOD 18:30 - 19:25	Weightlifting 18:30 - 19:25	WOD 18:30 - 19:25	Weightlifting 18:30 - 19:25
18:45
19:00
19:15
19:30	Kettlebell Training 19:30 - 20:25	Functional TRX 19:40 - 20:10	Kettlebell Training 19:30 - 20:25	Functional TRX 19:40 - 20:10
19:45
20:00
20:15
20:30	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:30 - 21:30
20:45
21:00
21:15
21:30

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
14:00		WOD 14:00 - 14:55		WOD 14:00 - 14:55
14:15
14:30
14:45
18:30	WOD 18:30 - 19:25		WOD 18:30 - 19:25
18:45
19:00
19:15
20:30	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:40 - 21:35	WOD 20:30 - 21:30
20:45
21:00
21:15
21:30

Lunedì

TRX
14:35 - 15:05
TRX
17:55 - 18:25
WOD
18:30 - 19:25
Kettlebell Training
19:30 - 20:25
WOD
20:40 - 21:35

Martedì

WOD
14:00 - 14:55
Weightlifting
18:30 - 19:25
Functional TRX
19:40 - 20:10
WOD
20:40 - 21:35

Mercoledì

Functional Pilates
13:45 - 14:45
TRX
14:35 - 15:05
TRX
17:55 - 18:25
WOD
18:30 - 19:25
Kettlebell Training
19:30 - 20:25
WOD
20:40 - 21:35

Giovedì

WOD
14:00 - 14:55
Weightlifting
18:30 - 19:25
Functional TRX
19:40 - 20:10
WOD
20:40 - 21:35

Venerdì

TRX
14:35 - 15:05
TRX
17:55 - 18:25
WOD
20:30 - 21:30